At Rejuvenate Health & Fitness Retreats, our program is designed to provide you with the ideal environment to rest and recharge the system. Our program is designed to allow you the time to focus on what it is you need more of in your life, so you can create a plan to move forward living your life to its fullest.
Are you having difficulties finding the time to focus on our own needs? knowing what it is you need to do for yourself yet somehow other people's needs always seem to take a priority? Nowadays there is an increasing awareness of the importance and need to schedule time out from our busy lives to invest in our own health and well being.
At Rejuvenate Health Retreats, our goal is to provide you with the ultimate retreat experience. Our programs are designed to detoxify the body, mind and spirit so that you can move forward with a sense of lightness and ease. Programs and services we have in place to facilitate this include:
Our Australian retreats are currently located on a glorious property in Gladysdale, within the heart of the Upper Yarra Valley. Hazeldene is a luxurious private resort set on 130 acres of predominantly untouched bush land, with exceptional views over its own tranquil lake and native bushland. Only 90 minutes from Melbourne CBD, Hazeldene provides the ideal environment for our retreats with wonderful walking tracks, tennis court, swimming pool, spa and sauna.
All rooms have their own ensuite and panoramic views over the lake and gardens, with individual and twin share options available.
Here is what some of our participants have had to say about our programs:
This retreat delivered everything I wanted it to. Gorgeous location, great accommodation. It offers an informal yet structured and rigorous approach, deep engagement with wellbeing practices and generous doses of motivation and relaxation. You can opt in or out of activities. Julie has a very practical approach to living well. The juice fasting can present little waves of challenge, but they pass, and it's surprisingly doable. The retreat environment, supervision and camaraderie makes it as easy as possible. You leave with a real sense of triumph. This was my first retreat, so I have nothing to compare this with, but I think it's excellent value for money. I feel invigorated and clear, and hope to do it again. Samantha
Definitely delivered, the perfect setting for doing a retreat like this. Beautiful property and surroundings. Everyone was awesome. The program was ideal to get you through it and get the most out of it. Complimentary massage, sauna and spa were an ideal way to spend the afternoon. Julie who runs the retreats is a lovely lady who gave amazing and expert advise and guidance to come home with and encourage lasting change. I did 3 days but next time I think I would do longer. Thanks again! Luke
For more information, contact us directly, or visit our website: https://rejuvenatehealthretreats.com
