Rejuvenate Hypnotherapy offers a professional and supportive service, designed to allow you to create the environment you need, to make the changes you want. As a qualified Clinical Hypnotherapist, Julie's goal is to provide the environment for you to access and rewire the area of the brain that stores limiting emotions, thoughts and beliefs, that can be holding you back from accessing other valuable resources required to support change. Ideally, this process helps you to unlock the door to creating authentic, enduring changes that support your growth, health and healing.
What is hypnosis?
Hypnosis is a deep state of relaxation during which suggestions are made to create beneficial changes in our ideas and behaviors. The subconscious mind controls the involuntary functions of the body, including habits and things that we do ‘automatically’, it is fueled by our emotions and imagination.
The subconscious mind also contains memories of every single thing that has occurred to us. When it comes to people wanting to make the changes they desire, we know that sometimes there are blockages that prevent them from doing so.
In hypnosis, the mind is very receptive to new ideas and open to suggestions which encourage more sensible, balanced or helpful attitudes or behaviors, that then allow us to make the changes we need, to live the life we desire.
Questions and Answers
Q. Can anyone be hypnotized?
A. Most people can, providing they are able to understand the things they have to do in order to achieve this state.
Q. Can I be made to say or do anything against my will whilst I am in hypnosis?
A. No. Clinical hypnosis is not the same as stage hypnosis, you are free to accept or reject any suggestions made.
Q. Will I be aware of what is happening or being said whilst I am in the hypnosis state?
A. Yes. You will feel deeply relaxed but will never lose contact with the Hypnotherapist’s voice.
Q. What happens if I don’t come out of trance or something happens to the Hypnotherapist before I am brought out?
A. You would simply come out of the trance naturally as the rapport would be lost with the Hypnotherapist. No-one has every remained in trance indefinitely.
Q. Will I be able to drive afterwards?
A. Yes. You will still be feeling relaxed, however your actions and reactions will be functioning super efficiently.
Q. When I am in hypnosis am I unconscious?
A. No, you are in a state half-way between sleep and wake.
Contact us today for more information on how hypnosis can help you!
