Clinical hypnosis offers a powerful opportunity to tap into the subconscious mind, where limiting thoughts and beliefs reside. These deeply ingrained patterns often keep us from reaching our full potential. By accessing and rewiring these areas of the brain, hypnosis enables us to break free from self-imposed barriers. This process allows for the creation of authentic, lasting change that nurtures our growth, supports our health, and promotes deep healing. Through hypnosis, we can overcome obstacles that have held us back and move forward with clarity and purpose.
About
JULIE BRISTOW
REJUVENATE HYPNOTHERAPY
With over 15 years of experience in the Fitness Industry as a dedicated Personal Trainer and Educator, Julie’s passion for holistic well-being has led her to a fulfilling new path.
Julie’s journey began with a desire to deepen her impact on her clients’ lives. This drive inspired her to delve into the realms of Hypnotherapy, NLP, and Life Coaching. Through these transformative practices, Julie has unlocked new dimensions of support for her clients, allowing them to break free from self-defeating behavioural patterns.
Julie’s unique blend of skills supports and empowers her clients to identify and transform potential obstacles to change, paving the way forward with renewed energy, clarity and sense of purpose.
SPECIALTIES OF PRACTICE
Weight Loss
Is your weight effecting your self esteem and confidence levels, or are you simply struggling to shift those last few stubborn kilograms so that you are able to wear your favorite clothes again? Have you lost the mind body connection where you are able to recognise when you have had enough to eat and keep eating past the point of being satisfied? The Virtual Gastric Band procedure is a remarkable weight loss program pioneered by UK based Hypnotherapist, Sheila Granger. The VGB program successfully harnesses the power that every individual holds within themselves to make changes to their lives. Many people of all shapes and sizes have found long term solutions to their weight problems with Virtual Gastric Band therapy, and been able to rediscover a healthy and enjoyable relationship with food.
Most smokers are hooked on a habit they hate. The majority of smokers – an estimated 80 percent – would be happy to never smoke another cigarette again.
We all know that smoking adversely affects your health. If most smokers want to quit, have numerous reasons to quit, and know just how detrimental cigarettes are for their health, then what’s holding them back?
The reason is simple. Nicotine addiction is deeply rooted in the subconscious mind. Stress, mealtime, driving, drinking alcohol (and the list goes on) all subconsciously trigger thoughts that cause cigarette craving.
What if there was a way to “shut off” that voice in your head? Or at least reframe subconscious thoughts to think negatively about smoking? With the help of smoking hypnotherapy, the smoker can begin to untangle and quiet the web of subconscious thoughts that keep the addiction in place.
While in the trance-state, your mind is much more open to suggestions. It’s detached from the critical, conscious mind – the part of the mind that’s constantly looking for reasons to stay a smoker. Most smokers I work with quit smoking in only one to two sessions.
Anxiety
Anxiety based disorders occur when normal and expected levels of anxiety become uncontrollable and begin to impinge on our daily lives. If you have an anxiety disorder, you may begin to perceive situations as worse than they truly are. Your level of uneasiness may become so heightened that it impacts your ability to focus, rest, and carry out daily activities at home, school or work. In extreme cases, people with anxiety disorders may avoid leaving the house completely. The Australian Psychological Society states that 16% of Australians are diagnosed with anxiety disorders every year, making them the most common type of mental health issue in Australia.
Contact us today for more information on how hypnosis can help you!
